煲湯

內(nèi)容概要

　　本書以省時、省事、省心、好味、營養(yǎng)為特色，挑選簡單易學(xué)、精致地道的廣東菜，除了有材料、調(diào)料和做法的詳細(xì)介紹，還包括食材的選購和基本處理方法、常用技巧等技術(shù)要點(diǎn)；同時提供每款菜的烹飪時間、人數(shù)參考等信息。中英對照的呈現(xiàn)形式，給即將到國外留學(xué)、遠(yuǎn)離家鄉(xiāng)的朋友們提供了不錯的參考?！懊朗尺_(dá)人心動試味”及“Tips”欄目的居家烹飪心得，細(xì)致、周到又貼心。為都市里的忙人、懶人、達(dá)人精心設(shè)計(jì)了一套全面的健康美食攻略。

作者簡介

　　梁綺玲：資深美食撰稿人，具有豐富的廣東菜烹飪經(jīng)驗(yàn)，曾為很多烹飪、食療圖書（如：《都市人食療》、《餐桌上的中藥系列》、《專家應(yīng)診系列》等）做專業(yè)技術(shù)指導(dǎo)及示范。在廣東及港澳地區(qū)飲食類圖書市場有較好的知名度，作品市場認(rèn)同度較高。

書籍目錄

看圖買材料Buy ingredients according to the pictures
買回來的材料怎樣處理？What to do with the ingredients?
煲湯器具Tools for cooking soup
看顏色食果蔬Choose vegetables and fruit according to colour
開始煲湯Start daily soup
水產(chǎn)Aquatic
西洋菜生魚瘦肉湯Watercress soup with snakehead fish and lean pork
赤小豆粉葛鯪魚湯Adzuki beans soup with kudzu and dace
山斑魚瘦肉湯Shan Ban fish soup with lean pork
牛鰍魚芡實(shí)湯Flathead fish soup with fox nuts
花膠象拔蚌湯Fish maw soup with geoduck clams
響螺瘦肉湯Conches soup with lean pork
響螺蘋果雞腳雪耳湯Conches soup with apple, chicken feet and white
fungus
蠔豉發(fā)菜眉豆湯Dried oysters soup with black moss and black eye beans
合掌瓜日月魚明目湯Buddha hand melon good eyes soup with Yat-yuet fish
鱷魚肉靈芝湯Crocodile meat soup with Ganoderma
家禽Poultry
木瓜眉豆花生雞湯Papaya soup with black eye beans and peanuts
海底椰雞湯Sea coconut soup with chicken
清潤雞湯Chicken soup promoting fluid secretion
西洋菜鮮鴨胗湯Watercress soup with fresh duck gizzards
黃豆煲雞湯Chicken soup with soy beans
冬瓜檸檬鴨湯White gourd soup with lemons and duck
蘋果雪梨乳鴿湯Pigeon soup with apple and pear
蓮子鮮奶燉雞湯Stewed chicken and lotus seeds in milk
豬牛Pork and Beef
雪梨南瓜玉米豬瘦肉湯Pears soup with pumpkin, corns and lean pork
涼瓜咸菜豬骨湯Bitter gourd soup with preserved vegetables and pork
bone
節(jié)瓜章魚豬踭湯Hairy gourd soup with dried octopus and pork shoulder
腐竹白果豬肚湯Bean curd sheets soup with ginkgoes and pig's stomach
栗子蓮藕粉腸湯Chestnuts soup with lotus root and pig's intestine
土茯苓牛大力豬脊骨湯Poria soup with showy millettia and pork back bone
海帶花生豬腳湯Kelp soup with peanuts and pork hock
霸王花煲燒骨湯Night blooming cereus soup with roasted pork back
bone
淮山桂圓牛腩湯Chinese yam soup with dried longan and beef brisket
青紅蘿卜牛湯Green radishes and carrots soup with beef shin
金銀菜咸豬手湯Salted pork knuckle soup with cabbages
蔬菜Vegetables
蘆根老黃瓜湯Reed rhizome soup with old cucumber
金銀百合南瓜湯Fresh and dried lilies soup with pumpkin
健康湯Healthy soup
強(qiáng)健筋骨湯Soup good for physique
八寶蓮藕素湯Vegetarian soup with lotus root
雜菌豆腐湯Bean curd soup with assorted mushrooms
雜錦瓜粒湯Assorted soup with white gourd dices
魚翅瓜肉片湯Spaghetti squash and pork slice soup
烹飪小詞典Cooking key words
做菜和味道的常用語Common phrases of cooking and tastes
常用調(diào)味品（附廣東話發(fā)音）Common seasonings
常用技巧Common skills

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