人性的優(yōu)點(diǎn)

內(nèi)容概要

　　《人性的優(yōu)點(diǎn)》是美國著名成人教育家、心理學(xué)家和人際關(guān)系學(xué)家戴爾·卡耐基的代表作之一，也是20世紀(jì)最有影響的勵志經(jīng)典。該書是《人性的弱點(diǎn)》的姊妹篇，是一本關(guān)于如何征服憂慮、創(chuàng)造幸福美好人生的書。作者通過許多現(xiàn)實(shí)的案例告訴人們應(yīng)該如何走出人生的誤區(qū)；如何充分了解自己、相信自己，養(yǎng)成良好的習(xí)慣，保持充沛的精力；如何充分開發(fā)蘊(yùn)藏在身心里而尚未利用的財富，發(fā)揮人性的優(yōu)點(diǎn)。
　　該書自1948年首次出版以來，一直暢銷至今，被譽(yù)為“克服憂慮獲得成功的必讀書”、“世界勵志圣經(jīng)”。無論作為語言學(xué)習(xí)的課本，還是作為通俗的勵志讀本，本書對當(dāng)代中國的讀者，特別是青少年都將產(chǎn)生積極的影響。為了使讀者能夠了解圖書內(nèi)容概況，進(jìn)而提高閱讀速度和閱讀水平，在每章的開始部分增加了中文導(dǎo)讀。

書籍目錄

第一部分　你應(yīng)當(dāng)懂得的關(guān)于焦慮的基本事實(shí)
　第1章 生活在“獨(dú)立的隔間”里
　第2章　擺脫憂慮的神奇配方
　第3章　憂慮會給你帶來什么
第二部分　怎樣消除習(xí)慣性的焦慮
　第1章 如何消除思想上的焦慮
　第2章　不要因小事而沮喪
　第3章　擺脫許多焦慮的一條定律
　第4章 與不可避免的事實(shí)合作
　第5章 給你的焦慮所設(shè)一個“止損線”
　第6章　不要試圖“鋸木屑”
　……
第三部分　培養(yǎng)平靜、快樂的精神狀態(tài)之法
第四部分　如何避免為批評擔(dān)憂
第五部分　避免疲勞和憂慮、保持精力和興致高漲的方法
第六部分　關(guān)于戰(zhàn)勝憂慮的真實(shí)故事

章節(jié)摘錄

　　Note that last again： "Without purpose， the days would have ended， assuch days always end， in disintegration."　　If you and I are worried， let's remember that we can use goodold-fashioned work as a medicine. That was said by no less an authority thanthe late Dr.Richard C. Cabot， formerly professor of clinical medicine atHarvard. In his book What Men Live By， Dr. Cabot says： "As a physician， Ihave had the happiness of seeing work cure many persons who have sufferedfrom trembling palsy of the soul which results from overmastering doubts，hesitations， vacillation and fear....Courage given us by our work is like the self-reliance which Emerson has made for ever glorious."If you and I don't keep busy-if we sit around and brood-we will hatch out a whole flock of what Charles Darwin used to call the "wibber gibbers".　　And the "wibber gibbers" are nothing but old-fashioned gremlins that will runus hollow and destroy our power of action and our power of will.　　I know a businessman in New York who fought the "wibber gibbers" by getting so busy that he had no time to fret and stew. His name is Tremper　　Longman， and his office is at 40 Wall Street. He was a student in one of my adult-education classes; and his talk on conquering worry was so interesting，　　so impressive， that I asked him to have supper with me afier class; and we sat in a restaurant until long past midnight， discussing his experiences. Here is the story he told me： "Eighteen years ago， I was so worried I had insomnia. I was tense， irritated， and jittery. I felt I was headed for a nervous breakdown.　　"I had reason to be worried. I was treasurer of the Crown Fruit and Extract Company， 418 West Broadway， New York. We had half a million dollars invested in strawberries packed in gallon tins. For twenty years， we had been selling these gallon tins of strawberries to manufactures ofice cream."Suddenly our sales stopped because the big ice-cream makers， such asNational Dairy and Borden's， were rapidly increasing their production and were saving money and time by buying strawberries packed in barrels.　　……

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